Here’s what you can look forward to at the Intro Session so you can come fully prepared and make the most of your time with us:

1. Come See the Facility: Get ready to explore our state-of-the-art training facility. We take pride in providing a top-notch training environment to support your journey towards your fitness and martial arts goals.
2. Taste of the Camp: During the session, you’ll get a taste of what Champions Rise is all about. You’ll have the opportunity to actively participate and engage in the training, but if you prefer to observe and get a feel for the atmosphere first, that’s absolutely fine too.
3. Try something new: We understand that trying something new can be intimidating. We want to assure you that our experienced coaches and welcoming community are here to address any concerns or hesitations you may have. We aim to create a safe and inclusive space where you can challenge yourself and grow.
4. What to Bring: Please remember to bring workout clothes and a water bottle to stay hydrated throughout the session. Training is barefoot so one less thing to worry about!
5. Recommendations: We recommend arriving a few minutes early to allow yourself time to change and settle in comfortably. This way, you won’t feel rushed or disrupt the class. The coaches will be waiting for you early, eager to answer any questions you may have and provide guidance.
6. Breakdown of the Hour: The Intro Session will consist of the following activities:
   1. Ice Breaker Games: Get to know your fellow participants and build connections.
   2. Orientation and Introduction: Meet our dedicated coaches and hear from alumni who have experienced the transformational journey of Champions Rise.
   3. Light Warm-Up: Engage in a brief warm-up session, including jogging and dynamic stretching, to prepare your body for the training ahead.
   4. Jiu-Jitsu Techniques: Learn fundamental movements such as bridging and shrimping during a 15 to 20-minute session.
   5. Muay Thai Techniques: Discover essential techniques like jabs, crosses, and hooks in a 15 to 20-minute session.
   6. Q&A Session: Gather in the Pro-Series Octagon Cage to ask any questions you may have about the program, training, or goals you wish to achieve.
7. Post-Intro Opportunity: Following the session, you can stay and connect with our coaches and alumni. They will be available to provide additional insights and guidance, and answer any lingering questions you may have.

Get ready for an incredible experience that will empower you to rise to new heights!

When you join the Champions Rise MMA Training Camp, you’re getting  professional, structured training sessions over a 21-week period, with the most experienced MMA coaches in Calgary who have a proven record of training fighters to world level organizations like the UFC and Bellator.

You also receive all your training gear including Champions Rise branded 16oz and 8oz gloves, 2 pieces of custom uniform (eg. rash guard / crop top and tights / shorts), Champions Rise branded shin guards and hand wraps, and ongoing support through a private forum.

The program ends with the ultimate bucket list experience, the Champions Rise Amateur Fight Finale (optional), which is also included in the cost of the program.

Regular Tuition: $2700

Option 1: PAY IN FULL. The pay-in-full option gives you the opportunity to get an Early Bird discount of $400 before January 10, 2025. Total Early Bird Pay-In-Full Tuition: $2,300.
Option 2: PAYMENT PLAN. The pay-in-full option gives you the opportunity to get an Early Bird discount of $300 before January 10, 2025. Total Early Bird Payment Plan Tuition $2,400.
Pay $500 upon registration
Pay the remaining balance of $1900 by 12 weekly payment installments of $158 over the first 3 months of the program.

STEP 1: FOUNDATIONS AND BULLET PROOFING

This phase one of our program is designed to build your strength, agility, and conditioning. You will learn basic movements and techniques that are fundamental for MMA. The styles we focus on are BJJ, Muay Thai and wrestling. By the end of the phase one you will be physically bullet proofed and ready for the next stage of your training.

Striking – Conditioning – Grappling Techniques – Takedowns

STEP 2: TECHNIQUE IN MOTION WITH INCREASED RESISTANCE

The time has come for you to put what you’ve learned into practice. Now that your fitness and functional strength have come a long way, it’s time your coaches will begin to introduce light contact drills in striking, groundwork and wrestling as you continue to build on the MMA foundations you have learned in phase one.

Footwork – Drilling – Cagework – Submissions

STEP 3: PRESSURE & MENTAL STRENGTH

You are about to embark on the final leg of your journey, and you have been given all the tools necessary for success. To ensure you are prepared to make the walk and perform under the bright lights and live audience in front of family and friends, your training sessions will consist of live MMA sparring, live drills and recovery work. Your coaches will now focus more on mental training so that when it comes time for battle night – whether physical or mental, there isn’t anything holding back what’s inside!

MMA Sparring – Visualisation – Mental Preparation – Recovery

1. You get the gear: We provide all the necessary equipment to ensure your training experience is safe and comfortable.
2. Great workouts: Our program offers dynamic and effective workouts that will challenge your body and help you achieve your fitness goals.
3. Martial arts effectiveness and fast results: By incorporating martial arts techniques, you’ll learn practical self-defence skills while getting in shape faster than traditional fitness programs.
4. VIP coaching with world-class instructors: Our experienced and dedicated coaches will provide personalized guidance and support throughout your journey, ensuring you receive top-notch training.
5. Powerful community: By joining Champions Rise, you’re now part of a supportive community that will uplift and motivate you to stay committed to your goals.
6. Building strong, healthy habits: Our program focuses not only on physical fitness but also on cultivating positive habits that will benefit you in all areas of life.
7. Stress relief: Martial arts training provides an excellent outlet for stress and helps you develop mental resilience.
8. Fun, fitness, self-defence: Expect an enjoyable and dynamic training experience that combines fitness, self-defence skills, and a whole lot of fun.
9. Lifelong skill set in a short amount of time: You won’t have to spend years taking classes to acquire valuable skills. In just 21 weeks together, you’ll gain a lifelong skill set that will stay with you!
10. MMA bout in the Octagon (optional): As part of the Champions Rise MMA Camp, you will have the opportunity to participate in an exhilarating MMA bout in our Pro-Series Octagon Cage. It’s an unforgettable experience where you can showcase the skills you’ve acquired over the past 21 weeks and challenge yourself physically and mentally.

We have meticulously crafted a program that takes you through four stages, each designed to elevate your skills, enhance your physical fitness, and unlock your true potential. Let’s delve into what lies ahead:

Stage 1: Foundations & Bulletproofing
Stage 2: Movement & Drilling
Stage 3: Fight Camp Ready
Stage 4: Fight Night Live

In Stage 1, Foundations & Bulletproofing, you’ll lay the groundwork for your MMA journey. This stage focuses on building a solid foundation by mastering fundamental techniques, enhancing your physical fitness, and developing mental resilience. You’ll undergo rigorous training to bulletproof your skills, ensuring a strong base from which you can grow. 

Moving into Stage 2, Movement & Drilling, you’ll dive deeper into the intricacies of MMA. You’ll learn advanced movements, sharpen your techniques, and begin applying them with precision and fluidity. This stage emphasizes the importance of drilling and repetition to refine your skills, enabling you to execute techniques with confidence and efficiency. 

As you progress to Stage 3, Fight Camp Ready, you’ll enter a transformative phase akin to that of professional MMA athletes. The training regimen intensifies, incorporating sparring sessions, advanced conditioning exercises, and mental preparation. This stage simulates the experience of a real fight camp, pushing you to your limits and preparing you mentally and physically for the challenges ahead. 

Finally, Stage 4 arrives — Fight Night Live. Whether you choose to step into the cage or cheer from the sidelines, this stage is a celebration of your growth, courage, and unwavering dedication. This stage marks the culmination of your journey, offering the option to compete in a sanctioned amateur MMA match within the electric atmosphere of the Pro-Series Octagon Cage. You’ll have the opportunity to showcase your skills, test your newfound abilities, and experience the thrill of a real MMA bout. 

These four stages weave a cohesive narrative of progression, skill development, and personal transformation. Throughout each stage, our experienced coaches will be by your side, providing guidance and support and helping you reach your fullest potential! 

Remember, the program is designed to meet you at your current skill level and gradually progress as you grow in confidence and ability. We’re excited to witness your growth and success throughout the Champions Rise MMA Camp.